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Anxiety Management - Skills & Techniques
- 35 pesos mexicanos$35
- Location 1
Descripción del servicio
Anxiety is a part of life, but it doesn't have to rule your life. This group will tie in different topics each week that include psychoeducation, cognitive restructuring and reframing, managing triggers, and embracing self-empowerment. Please join me as we develop healthy skills and techniques for coping with anxiety.
Detalles del contacto
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