top of page
Este servicio no está disponible. Contáctate para saber más al respecto.

Anxiety Management - Skills & Techniques

  • 35 pesos mexicanos
  • Location 1

Descripción del servicio

Anxiety is a part of life, but it doesn't have to rule your life. This group will tie in different topics each week that include psychoeducation, cognitive restructuring and reframing, managing triggers, and embracing self-empowerment. Please join me as we develop healthy skills and techniques for coping with anxiety.

Próximas sesiones

Detalles del contacto

bottom of page