top of page

Available Online

CBT Skills Group / Tuesdays

  • 50 minutes
  • 35 dólares estadounidenses
  • Location 1

Service Description

This group will tie in different topics each week that include psychoeducation, cognitive restructuring and reframing, managing triggers, and embracing self-empowerment. Please join me as we develop healthy skills and techniques for coping with life.

Upcoming Sessions

Contact Details

bottom of page